Is it possible to find peace and fulfillment again after the loss of a loved one?
How can you work toward moving forward after a loss? It is a little bit of a challenge. We’re unsure of how to move forward. I would like to share with you like 5 tips for moving forward after loss.
Tips For Moving Forward After Loss #1
We need to feel our emotions to heal. And this needs to be done with full capacity, okay? And don’t suppress any of your emotions. I encourage you to let it all out, and the thing is, is with grief, it sneaks up on you when you least expect it. And I’m sure that you can, you understand this as well. You know, you’ll be at a grocery store, and you might see your loved one’s favorite drink or favorite food, or even if a song starts to play and then it’s called grief triggers. And so they come up all the time. We need to feel those emotions in order to heal. When something like this happens, I would encourage you to take a step back or even go to your car and feel into it.
Tips For Moving Forward After Loss #2
Our thoughts create reality. Everything that we are thinking within ourselves is what we’re putting out there into the universe. And whatever we’re thinking is what we’re going to attract. Stand guard to the door of your mind, as Jim Rohn says. Be aware of what you’re thinking. Is it negative thoughts, or is it positive thoughts, or is it neutral thoughts? Really, it’s important that we have a powerful context. We could wake up, and it could be a really rainy, gloomy day, and when we look outside, and we see that rain coming down, and it’s dark and gloomy. We’re like, oh this is going to be an awful day today. Or we can say, oh my gosh it’s raining today, what a beautiful day to curl up on the couch and read a book.
Tips For Moving Forward After Loss #3
Surrender. Fully surrender to the universe. And I love my mentor and spiritual teacher Gabby Bernstein. She says, when you think you’ve surrendered, surrender more. You can never surrender enough. Okay, and I’m telling you, if you need to get down on your knees and surrender, then do that. Ask the higher power, God, universe, your angels, whatever you believe in for help. And fully surrender into what is. Ask them for help, they will help you, but you have to believe in that. You have to truly believe within yourself that you are going to surrender and that you are going to have guidance, ‘kay? It’s powerful, and this is powerful stuff. ‘
Tips For Moving Forward After Loss #4
Surround yourself with people that you love and trust. Connection is everything, and I know that when we are grieving, we tend to separate ourselves from others, but what we most need is people that we can trust and love on us and feel a connection. And that will uplift us, inspire us. Or people that will just let us express ourselves, our authentic selves, right? Having a like-minded community of women, or men, or whatever that is. A community of people where you feel like you belong. That you feel like understand where you’re coming from. It could even be a friend that lost somebody as well, and you feel a connection with them. Surround yourself with people that you love and trust, ‘kay?
Tips For Moving Forward After Loss #5
Think about and honor your loved one every single day. Don’t hide from this. Every morning you might want to wake up and look at the picture of your loved one that is no longer with you, and take a moment and look at the picture, and be like, you know what, I’m so grateful for how long I had you in my life. I love you, and I miss you, I know you’re here with me. Honor them, they are with you in spirit, and they want to see you live your life. They don’t want to see you suffer and be sad.
I hope some of these 5 vital tips have served you well, and I would love to hear from you.
Any comments, anything that you would like to say, please post down below, I’m here to serve and love you.