Do you have a Ritual to clear negative energy from your life?
Today I’m going to share 5 rituals to help you clear negative energy away from you and away from your life.
When it comes to ridding the body of toxic energy, healthy eating is great way to start, but sometimes you need more than those healthy, organic salads, fruits and veggies, and vitamins. Sometimes, it just takes more to clear that negative energy.
If you’re feeling heavy in your environment, you can try these tips that I’m going to suggest, and free yourself from all those bad thoughts that you’re holding that are holding you back from living your true potential.
Clear Negative Energy #1
Listen to Solfeggio frequencies. These are amazing. They have Solfeggio frequencies on YouTube, and they’re free. You can listen to them for clearing your negative energy, for cleansing your aura, for just clearing all of that negative energy away from you. They are amazing.
Clear Negative Energy #2
Have conscious breathing. If you’re feeling stressed or anxious, this is an easy way to restore your mind, body, and spirit. So inhale positivity, and exhale negativity.
Let’s try it together…
Breathe in positivity, and exhale negativity. It’s that simple. We can always find peace in our breath, and it just helps us feel more grounded.
Clear Negative Energy #3
Get back into nature…
Feel the miracles around you in nature. Feel the energy coming from the trees. As you can see, I have palm trees behind me. I have a river flowing down behind me. When we get back into nature, it just helps us feel more grounded.
We can appreciate everything that’s around us, and we can make a conscious intention to say I’m letting go of all of this negative energy, and I’m bringing in all of this positive energy, alright?
Clear Negative Energy #4
My next tip is something I regularly do, all the time. They’re called purifying baths, and they are amazing. I tend to do this at the end of my day, especially after serving clients all day. It just helps me relax, cleanse all the energy that, you know, maybe I’ve been holding within myself.
So water is incredibly healing on its own, and when we add Himalayan salt or Epson salt, we can add in lavender essential oil or any of the essential oils that you love. I particularly love lavender. You might even want to add in a little bit of baking soda, and even bring in your healing crystals and put them at the bottom of the tub.
This is a beautiful practice and a beautiful way of just cleansing your body of the negative energy or anything that’s no longer serving you. So when we end our day like this, you feel so much lighter, you know?
Clear Negative Energy #5
Sage your house…
Saging our home is so important. We have lots of people that come over and visit, and sometimes, not everybody is in a very good mood so they might bring some negative energy with them.
So, what I tend to do, in the morning especially, is I love to light white sage. It’s beautiful, and it smells amazing. So this is what white sage looks like. I was burning mine this morning, and all you do is you light it, and then you can go around your house, but make sure all of your windows are open.
All of the windows are open, so then that way, the white sage can do it’s magic, and it can detoxify and cleanse your entire house.
What rituals do you have to clear negative energy from you?
I’d love to hear from you, comment below and let me know what you do.
I’m sending you so much love and light, sending you so much positive energy, and I hope you have a wonderful rest of your week as you clear the negative energy in your life!